Online Classes
Mat Pilates
Mat Pilates classes are fun, energetic and most of all, safe. I incorporate the core principles of classical Pilates into simple yet challenging workouts that aim to improve your core strength, posture, mobility and balance
Barre (Ballet Tone)
Barre blends aspects of Ballet and Pilates into a high energy movement class that aims to improve your coordination and balance, helping create longer and leaner muscles.
Prenatal Pilates
Prenatal Pilates classes are tailored to the needs of expectant mothers and will help prepare their body for the changes it will go through during pregnancy and childbirth