Class Packages
Online Classes
All classes are delivered via Zoom. I offer group classes and one to ones in each of the categories below.
Mat Pilates
Expect to move and flow through…My Pilates classes are fun, energetic and most of all safe. Through all my years of teaching I have found a way to use all aspects of classical Pilates but also create a fun and very beneficial workout.
Barre (Ballet Tone)
Back soon.
This class will take you through a variety of movements and movement combinations that are easy to follow. It offers a full body workout which will improve your coordination, balance and create longer and leaner muscles.
Prenatal Pilates
Mothers to be, Congratulations! Time for Pilates… Enjoy your Prenatal Pilates in the comfort of your own home. This class is designed to help your body respond to the changes during pregnancy and prepare you for childbirth.
On Demand
A little bit about me
My dance training started at the tender age of four, achieving a place in the Nicosia youth ballet aged 11. Over my six years as a member of the youth ballet I held numerous leading roles and was selected to extend my training in Montpelier and New York. Graduating from the State School of Athens as a professional Dancer and Dance Teacher in 2009, I earned a scholarship to study for an MA in Movement Studies at London’s Central School of Speech and Drama. Whilst completing my MA, I was intrigued by how Pilates helped rehabilitate injuries and how Joseph Pilates himself collaborated with pioneers of the dance work such as George Balachine and Martha Graham.
Online Schedule
